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  • The key To A Successful Diet

    Diet vs. Lifestyle Change: What’s Needed To Ensure Your Weight Loss Goals Are Successful When anyone says the word “diet”, it automatically makes them think of the word “failure”....

  • 5 Common Mistakes Dieters Make That Kill Their Weight Loss Attempts

    There is an array of mistakes people make when they diet. In fact, they often make these mistakes every day, without even realizing it. Yes, there are quite a...

  • Making It Happen

      Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try...

  • Finding The Right Diet For Your Needs

      As you’re well aware, there are thousands. Dieting is a multi-billion dollar industry so there’s a lot to choose from. Here are some tips to help you find...

  • Dieting Isn’t Always the Complete Cure

    There are a few instances where a diet may not solve your weight problems, and in many cases people need to take a combined approach to changing their diet...

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  • The Benefits of Choosing a Lifestyle Diet

    Lifestyle diets are diets that require you to make changes to your eating habits. There are diets that you can follow by attending meetings, joining programs, or by purchasing...

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  • Reasons to Diet and Not to Diet

    Earlier we mentioned that one of the keys to success is to identify why you want to diet. What is the purpose for dieting? This is essential because the...

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  • Diet or Lifestyle Change? Which is Right For You?

    When it comes to losing weight by dieting there are two primary approaches. One is to diet and the other is to make a lifestyle change. There are pros...

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  • Getting Ready for Success

    Would you like to finally lose weight once and for all? And perhaps most importantly, would you like to keep the weight off and enjoy the weight loss process?...

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